The Gut Check ep 08 – IBS: There ARE answers!
January 17, 2022
{Prefer to listen to a Podcast on the go? Find that here!}
It’s TIME! We’re talking about IBS and digestive issues:
First, what is IBS, REALLY?What SHOULD your poop look like?What could be the root cause of IBS?Some basics to help with digestionSome reasoning for GERD and heartburnDiscussing the intestinesMicrobiome, infections, H. PyloriAnd so much more!
It’s like a virtual tour through your full digestive tract! What could go wrong, and where, and what can you DO to fix it??
YOU DO NOT NEED TO SUFFER FOR LIFE!
YOU DO NOT NEED TO BE STUCK ON A RESTRICTED DIET FOR LIFE!
THERE ARE REASONS AND ANSWERS!
If you have been put on a Low FODMAPS diet, I also encourage you to check out this episode on Therapeutic Diets. Pitfalls and cautions with Keto, Low FODMAPS, and AIP.
(Can you tell I’m passionate about this?!) Email kate@DublinDietitian.com if you are ready to find YOUR root cause so we can make a game plan for you! Join the January 2022 7 Day Challenge here.
Screenshots from the Episode:
Kate Cline, RDN, CLT, CPT is a functional dietitian and dedicated obstacle course racer offering nutrition programs for fellow fitness enthusiasts. As a science-driven detective, she is determined to find and fix root causes of IBS, diarrhea, brain fog, arthritis, and other health challenges, using advanced labs and the healing power of nutrition. Through Defiant Nutrition, she provides coaching, e-courses, functional lab tests, and delicious meal plans.
CATEGORIES
Stuck on the sidelines while your symptoms win the race?
Download our free survey to assess your symptoms and understand the impact they are having on your life. The first step to feeling better is understanding where you are starting from.
Individual Nutrition Coaching
Want to schedule a free discovery call with Kate?
