★★★★★

I hired Kate to assist me with education and strategy to increase my health standards and improve my overall health. In particular, I struggled with inflammation throughout my system and an inability to effectively manage my dietary habits. The experience has been life changing in every aspect. All measurable facets of my health have improved, my ability to manage my bad habits has been modified and my doctor could not be more impressed. I hired Kate because I was tired of chasing health thru medicine but I will continue working with Kate as needed because she impacted much more than just health standards. I cannot recommend her more highly. Simply put, LIFE CHANGING.

★★★★★

I can’t begin to rave enough about the results I’m seeing from working with Kate! I’d reached the end of every traditional rope I could find from a nutrition & gut health perspective, short of going spelunking into creating my own nutrigenomic profile.

BUT – The best part – I STOPPED POOPING 7x per day!!!!

3.5 months later: Down nearly 40 lbs, symptom survey score of 38 from 177, and I feel like a completely new person.

Working with Kate has moved my health farther forward in 4 months than the traditional medical routes has in 7 years.

Andee P.

Past rugby player, busy mom

★★★★★

It’s amazing to have this personalized insight into my health.

Based on my lab results, Kate supported me in making some strategic supplement choices to keep me on track, while focusing on foods first so I can continue to use Food as Medicine

I’m feeling so motivated and empowered by this next step. It’s all about optimizing my health and well-being on this journey. Knowledge is truly power. I’m learning so much about what my body needs to thrive.

 Oh and I was first in my age group at the Portage Lakes Triathlon today!!!

Kendra B.

Triathlete and behavioral analyst