Expert Tips for Runners from an Elite Coach, with Andee Peabody
March 7, 2022
{Listen on the go with the Spotify Podcast here!}
Looking to improve your running, or just to get started? Then listen in!
Andee Peabody, past strength and conditioning coach with The Bruins hockey team, as well as other elite level athletes, is sharing tips on running. From gear to form, exercises and intervals, she hits beginners, intermediate, and advanced level runners and some things to consider.
Learn to prevent injuries, boost performance, and get moving!
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Kate Cline, RDN, CLT, CPT is a functional dietitian and dedicated obstacle course racer offering nutrition programs for fellow fitness enthusiasts. As a science-driven detective, she is determined to find and fix root causes of IBS, diarrhea, brain fog, arthritis, and other health challenges, using advanced labs and the healing power of nutrition. Through Defiant Nutrition, she provides coaching, e-courses, functional lab tests, and delicious meal plans.
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